Weigh In record (no journal entry) for 10 September 2015
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94.1 kg
Lost so far: 17.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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1852 kcal
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Fat: 28.11g | Prot: 130.33g | Carbs: 266.06g.
Breakfast: Hacendado Pechuga Fileteada de Pollo, Café, Tomates Rojos, Pan Integral. Lunch: Macarrones. Dinner: Royal Natillas Caseras, Hacendado Ensalada de Atún Mediterránea, Hacendado Gambas Peladas Medianas, Calamares Fritos. Snacks/Other: Hacendado Avellana Tostada sin Sal, Dolce Gusto Café con Leche. more...
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Gaining 0.7 kg a Week
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