Weigh In record (no journal entry) for 09 September 2015
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112.1 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1163 kcal
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Fat: 27.31g | Prot: 40.03g | Carbs: 200.88g.
Breakfast: General Mills Honey Nut Cheerios, Beatrice 2% Milk. Lunch: Bananas, Lean Cuisine Grilled Chicken Carbonara, Apples. Snacks/Other: Dad's Cookie Company Oatmeal Chocolate Chip Cookies, Crumbs Mini Cupcake. more...
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Losing 3.2 kg a Week
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jasonfahy's Weight History
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