Weigh In record (no journal entry) for 09 September 2015
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94 kg
Lost so far: 17.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1647 kcal
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Fat: 66.97g | Prot: 92.21g | Carbs: 170.36g.
Breakfast: Mis Recetas Desayuno de Tortilla. Lunch: Carne de Cerdo Molida, Hacendado Arroz Tres Delicias con Tortilla y Gambas. Dinner: Melón, Pechuga de Pavo, Tulipán Margarina, Pan Blanco, Vitalinea Yogur. Snacks/Other: Dolce Gusto Café con Leche. more...
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Losing 6.3 kg a Week
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