Weigh In record (no journal entry) for 08 September 2015
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137.3 kg
Lost so far: 0.2 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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3695 kcal
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Fat: 280.84g | Prot: 236.25g | Carbs: 45.05g.
Lunch: Tuna Fish Salad, Boiled Egg, Black Olives, Radish, Celery. Dinner: Great Value All Natural Pizza Sauce, Fresh Pork Sausage, Pepperoni, Cheddar Cheese, Mushrooms, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). more...
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Losing 1.3 kg a Week
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