KindaSpecial's Journal, 07 Sep 15

feel better
60.3 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2015:
1764 kcal Fat: 66.25g | Prot: 86.69g | Carbs: 36.65g.   Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Kirkland Signature Mayonnaise, Chicken Drumstick (Skin Not Eaten). Dinner: Cos or Romaine Lettuce, Cucumber (with Peel), Tomatoes, Cooked Spaghetti Squash, Beef Top Sirloin (Trimmed to 1/8" Fat), Hellmann's Real Mayonnaise. Snacks/Other: Merlot Wine. more...
Gaining 1.6 kg a Week

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KindaSpecial's Weight History


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