Weigh In record (no journal entry) for 06 September 2015
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54.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 06 September 2015:
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1809 kcal
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Fat: 132.41g | Prot: 105.38g | Carbs: 57.84g.
Breakfast: Butter (Salted), Cumin, Black Pepper, Morton Salt, Avocados, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory. Lunch: Heavy Cream, one minute muffin, Coffee and Chicory. Dinner: Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Collards, Kale, Nature's Place natures place chicken thighs boneless skinless. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Baby Carrots. more...
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Gaining 0.5 kg a Week
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right-now-or-never's Weight History
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