KindaSpecial's Journal, 06 Sep 15

awful stomach ache at night spasms
60.1 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2015:
1913 kcal Fat: 62.61g | Prot: 116.96g | Carbs: 30.50g.   Breakfast: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Dixie Carb Counters Smaps Cereal Sweet Maple, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Dinner: Hellmann's Real Mayonnaise, Chicken Drumstick. Snacks/Other: Molson Canadian 67 Light Beer 3% Alcohol. more...
Losing 4.8 kg a Week

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KindaSpecial's Weight History


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