AllieLittles's Journal, 06 Sep 15

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Weigh In record (no journal entry) for 06 September 2015

60.0 kg Lost so far: 21.7 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2015:

1310 kcal

Fat: 35.03g | Prot: 52.98g | Carbs: 206.41g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Kellogg's Pop-Tarts Frosted - Blueberry, Tang (Dry Concentrate), Muscle Milk Mega Protein Shake - Knockout Chocolate. Dinner: Avocados, Salsa, Snyder's of Hanover The Pounder White Corn Tortilla Chips, Metamucil Orange Smooth Multihealth Fiber. more...

1938 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 50 minutes, Walking (moderate) - 3/mph - 1 hour and 40 minutes. more...

Gaining 2.5 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 06 Sep 15

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AllieLittles's Weight History