Weigh In record (no journal entry) for 05 September 2015
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59.6 kg
Lost so far: 22.0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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1348 kcal
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Fat: 67.35g | Prot: 54.38g | Carbs: 139.91g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Olive Oil, Snyder's of Hanover Restaurant Style Tortilla Chips, Mushrooms, Athenos Natural Crumbled Feta Cheese, Jalapeno Peppers, Serrano Pepper, Tomatoes, Egg, Hills Bros. French Vanilla Cappuccino. Lunch: Olive Oil, Italian Bread, Unsweetened Iced Tea, Vinaigrette Dressing, Goat Cheese, Pickled Beets, Avocados, Arugula Lettuce. Dinner: Blackberries, Raspberries, Frozen Yogurt. more...
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1759 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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Losing 2.5 kg a Week
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AllieLittles's Weight History
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