Weigh In record (no journal entry) for 06 September 2015
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95.3 kg
Lost so far: 16.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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2069 kcal
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Fat: 68.05g | Prot: 74.03g | Carbs: 201.15g.
Breakfast: Tulipán Margarina, Dolce Gusto Café con Leche, Pan Integral. Lunch: Vino Tinto de Mesa, Cerveza, Carretilla Paella de Verduras y Pollo, Alipende Queso Semicurado, Lomo de Cerdo (Entero, Magro Solamente), Pan Blanco. Snacks/Other: Activia Yogur Fibras Muesli 0%, Dolce Gusto Café con Leche. more...
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Gaining 2.1 kg a Week
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