Weigh In record (no journal entry) for 05 September 2015
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136.9 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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2947 kcal
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Fat: 141.75g | Prot: 239.39g | Carbs: 52.51g.
Lunch: Pork, Rib Crib Barbecue Sauce, Beef Brisket (Lean Only Eaten). Dinner: Prime Rib, Samuel Adams Octoberfest Beer, Escal Escargots with Garlic Butter. Snacks/Other: Martini. more...
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Gaining 4.4 kg a Week
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