Weigh In record (no journal entry) for 05 September 2015
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62.5 kg
Lost so far: 27.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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262 kcal
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Fat: 13.95g | Prot: 10.12g | Carbs: 22.18g.
Breakfast: Nutiva Organic Hemp Oil. Dinner: Egg, Trader Joe's Toasted Sesame Oil. Snacks/Other: Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast. more...
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Gaining 2.1 kg a Week
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