Weigh In record (no journal entry) for 05 September 2015
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95 kg
Lost so far: 16.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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2293 kcal
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Fat: 58.59g | Prot: 122.85g | Carbs: 228.13g.
Breakfast: Hacendado Pechuga Fileteada de Pollo, Café, Tomates Rojos, Pan Integral. Lunch: Pan Blanco, Lomo de Cerdo (Entero, Magro Solamente), Patatas Cocidas. Dinner: Mojito, Amstel Cerveza, Telepizza Pizza Barbacoa (Mediana). Snacks/Other: Dolce Gusto Café con Leche, Dolce Gusto Café con Leche. more...
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Gaining 2.1 kg a Week
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