|
33.75"; this weight is after exercise, so probably a dehydrated weight... lower than reality
|
83.7 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2015:
|
2364 kcal
|
Fat: 88.04g | Prot: 93.52g | Carbs: 294.53g.
Breakfast: Watermelon. Lunch: Kroger Fancy Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices, Papa Murphy's Pizza Cheese Original Crust Pizza (Family). Dinner: Wheat Dinner Rolls, Parkay Margarine, Barilla Angel Hair Pasta, Rosina Italian Style Meatballs, Prego Traditional Spaghetti Sauce. Snacks/Other: Jell-O Sugar Free Dulce De Leche, General Mills Chex Honey Nut Cereal, Kroger Sugar Free Gelatin Dessert, Sunshine Cheez-It Snack Mix. more...
|
Losing 3.8 kg a Week
|
 Comments
exact same thing happens to me, I get a huge unrealistic weight loss, then it comes back up to what I think of as my "true weight," I figure it's gotta be water
04 Sep 15 by member: mccixa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|