Weigh In record (no journal entry) for 04 September 2015
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121.1 kg
Lost so far: 21.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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430 kcal
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Fat: 17.00g | Prot: 33.00g | Carbs: 37.00g.
Lunch: McDonald's Southwest Salad Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. more...
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Losing 3.2 kg a Week
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