Weigh In record (no journal entry) for 04 September 2015
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113.4 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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1505 kcal
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Fat: 55.80g | Prot: 52.27g | Carbs: 208.64g.
Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Lean Cuisine Grilled Chicken Carbonara, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pumpkin Cake. Snacks/Other: Chocolate Covered Almonds. more...
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Gaining 9.5 kg a Week
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jasonfahy's Weight History
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