jasonfahy's Journal, 04 Sep 15

Weigh In record (no journal entry) for 04 September 2015
113.4 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2015:
1505 kcal Fat: 55.80g | Prot: 52.27g | Carbs: 208.64g.   Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Lean Cuisine Grilled Chicken Carbonara, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pumpkin Cake. Snacks/Other: Chocolate Covered Almonds. more...
2762 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 9.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jasonfahy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.