Weigh In record (no journal entry) for 04 September 2015
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68.9 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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435 kcal
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Fat: 11.09g | Prot: 30.57g | Carbs: 51.19g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Truvia Sweetener (Packet), Coffee. Dinner: Smart Ones Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
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Losing 6.4 kg a Week
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