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Sml76
Sml76
Joined September 2012
Posts
612
Following
32
Followers
30
Weight History
Start Weight
94.7 kg
Lost so far:
13.5 kg
Current Weight
81.2 kg
Performance:
Losing 0.1 kg a Week
Goal weight
79.4 kg
Still to go:
1.8 kg
Follow
Sml76's Weight History
View Complete History
Following
Egull1
Last weigh in:
Losing 1.9 kg a Week
Draglist
Last weigh in:
Losing 2.0 kg a Week
buenitabishop
Last weigh in:
steady weight
kissangelgirl
Last weigh in:
Losing 0.5 kg a Week
View All
Sml76's Cook Book
Calories: 288kcal | Fat: 14.92g | Carbs: 17.84g | Prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
View Complete Cook Book
Sml76's Recent Food & Exercise
Sliced Grass-Fed Beef Sirloin
Whiskey
Green Onions
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
View Diet Calendar
