maggie64's Journal, 04 Sep 15

Weigh In record (no journal entry) for 04 September 2015
80.6 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2015:
1616 kcal Fat: 49.74g | Prot: 66.37g | Carbs: 234.65g.   Breakfast: Cooked Egg White, Reddi-wip Chocolate Whipped Topping, Chocolate Milk (Lowfat). Lunch: Chocolate Milk (Lowfat), Reddi-wip Chocolate Whipped Topping, McDonald's McDouble. Dinner: Wendy's Chocolate Frosty (Junior), Great Value Low Fat Fruit & Grain Bar - Strawberry, Lay's Classic Potato Chips (28.3g), Wendy's Chili (Small), Jif Natural Creamy Peanut Butter, Whole Wheat Bread. Snacks/Other: Wegmans Watermelon, Tomatoes, Chiquita Banana. more...
Losing 0.6 kg a Week



     
 

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