smileos's Journal, 04 Sep 15

Weigh In record (no journal entry) for 04 September 2015
55 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 04 September 2015:
894 kcal Fat: 27.05g | Prot: 56.53g | Carbs: 111.02g.   Breakfast: Хлеб Дарницкий, Жареное Яйцо. Lunch: Запеканка Куриная в Картофельной Шубе. Snacks/Other: Яблоко Зеленое, Лактония Кефир 0%, Арбуз. more...
Gaining 0.2 kg a Week

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smileos's Weight History


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