Weigh In record (no journal entry) for 03 September 2015
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136.9 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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1632 kcal
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Fat: 96.00g | Prot: 179.04g | Carbs: 0.00g.
Breakfast: Fresh Pork Sausage. Lunch: Pork. Dinner: Steak (Lean Only Eaten). more...
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Losing 8.9 kg a Week
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