Weigh In record (no journal entry) for 03 September 2015
|
61.9 kg
Lost so far: 28.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2015:
|
951 kcal
|
Fat: 14.12g | Prot: 20.61g | Carbs: 189.85g.
Breakfast: Nutiva Organic Hemp Oil, Nutiva Organic Hemp Oil. Lunch: Bananas, 365 Asian Stir Fry Veggies, Cooked Rice, Bananas, Bananas. Snacks/Other: Golden Toast Vollkorn Toast, Grace Grace Coconut Water, Golden Toast Vollkorn Toast. more...
|
Losing 4.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|