jasonfahy's Journal, 02 Sep 15

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Weigh In record (no journal entry) for 02 September 2015

112.6 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2015:

1148 kcal

Fat: 27.87g | Prot: 41.15g | Carbs: 188.62g. Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Lean Cuisine Grilled Chicken Carbonara, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pumpkin Cake. more...

3097 kcal

Exercise: Martial Arts - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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jasonfahy's Journal, 02 Sep 15

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jasonfahy's Weight History