Weigh In record (no journal entry) for 02 September 2015
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138.2 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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3083 kcal
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Fat: 223.53g | Prot: 240.01g | Carbs: 21.05g.
Breakfast: Fresh Pork Sausage. Lunch: Cream Cheese, Canned Salmon, Kroger Carbmaster Banana Cream Pie, Radish, Celery. Dinner: Kroger Pork Rinds, Onions, Ground Beef (85% Lean / 15% Fat) . more...
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steady weight
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