Weigh In record (no journal entry) for 02 September 2015
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62.6 kg
Lost so far: 27.4 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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View Diet Calendar, 02 September 2015:
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639 kcal
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Fat: 31.35g | Prot: 24.25g | Carbs: 65.30g.
Breakfast: Nutiva Organic Hemp Oil, Kokosnussmilch . Lunch: Plain Yogurt (Whole Milk), Jenny's Cuisine Natural Muesli. Dinner: Spinach (Chopped or Leaf, Frozen), REWE Beste Wahl Kichererbsen, Egg, Trader Joe's Toasted Sesame Oil. Snacks/Other: Golden Toast Vollkorn Toast. more...
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steady weight
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