Weigh In record (no journal entry) for 03 September 2011
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110.0 kg
Lost so far: 3.4 kg.
Still to go: 48.7 kg.
Diet followed: 100%.
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View Diet Calendar, 03 September 2011:
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1901 kcal
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Fat: 136.76g | Prot: 134.38g | Carbs: 25.68g.
Breakfast: Coffee (Brewed From Grounds), Sunnyside Farms Heavy Whipping Cream. Lunch: Real Mayonnaise, 50/50 MIX BABY BLEND, Tuna in Water (Canned). Dinner: Cucumber (Peeled), Zucchini, Yellow Summer Squash, 8 oz Top Sirloin, broccoli. Snacks/Other: half and half, coffee, Whipped Cream (Pressurized), Sugar Free Raspberry Gelatin, coffee, cream, cream cheese, butter, baking powder, egg, Flax meal, BAKEN-ETS Fried Pork Skins. more...
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Losing 7.0 kg a Week
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