Weigh In record (no journal entry) for 01 September 2015
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122.5 kg
Lost so far: 20.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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760 kcal
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Fat: 15.00g | Prot: 66.50g | Carbs: 92.00g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), MET-Rx Big 100 - Chocolate Chip Cookie Dough. Dinner: Keebler Club Crackers Original, Subway Croutons, Burger King Diet Coke (Medium), Subway Fat Free Ranch Dressing, Subway Double Chicken Chopped Salad. more...
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Losing 1.6 kg a Week
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