Weigh In record (no journal entry) for 01 September 2015
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120.4 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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2298 kcal
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Fat: 108.12g | Prot: 65.58g | Carbs: 264.63g.
Breakfast: Orange Juice. Lunch: Waitrose Chocolate Buttercream Cupcakes, Uncle Ben's Spicy Mexican Rice. Dinner: Wetherspoon Freshly Battered Large Fish and Chips. Snacks/Other: McVitie's Penguin, McVitie's Chocolate Hobnobs. more...
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Losing 0.5 kg a Week
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justlikedanny's Weight History
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