Weigh In record (no journal entry) for 01 September 2015
|
112.6 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2015:
|
1148 kcal
|
Fat: 27.87g | Prot: 41.15g | Carbs: 188.62g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Pumpkin Cake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lean Cuisine Grilled Chicken Carbonara. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|