Weigh In record (no journal entry) for 01 September 2015
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138.2 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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2307 kcal
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Fat: 132.14g | Prot: 246.15g | Carbs: 28.57g.
Lunch: Cream Cheese, Kroger Deli Style Smoked Turkey Breast, land o frost southwestern style turkey, Kroger Carbmaster Banana Cream Pie, Weight Watchers Smoked Flavor String Cheese, Mama Lupe's Low Carb Tortillas, Radish, Celery. Dinner: Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Other: Green Olives, Kroger Deli Style Smoked Turkey Breast. more...
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Losing 14.0 kg a Week
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