Weigh In record (no journal entry) for 01 September 2015
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62.6 kg
Lost so far: 27.4 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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View Diet Calendar, 01 September 2015:
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1358 kcal
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Fat: 82.28g | Prot: 34.94g | Carbs: 129.99g.
Breakfast: Nutiva Organic Hemp Oil, Nutiva Organic Hemp Oil. Lunch: küchen brüder frische gelbe bio linsensuppe mit curry. Dinner: Avocados, Trader Joe's Toasted Sesame Oil, Egg. Snacks/Other: Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast, Apples. more...
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Losing 0.7 kg a Week
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