kittikatpat's Journal, 31 Aug 15

kittikatpat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 August 2015

81.9 kg Lost so far: 12.0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:

1083 kcal

Fat: 29.87g | Prot: 62.16g | Carbs: 145.85g. Lunch: Fibre 1 Delights Lemon Flavour, Baby Carrots, Dole Fruit Salad Lots-O-Cherries, Dairyland 1% Cottage Cheese. Dinner: Quaker Crispy Minis Caramel Corn, Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Silhouette 0+. more...

2754 kcal

Exercise: Standing - 7 hours, Stairs (Climbing Stairs) - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 25 minutes. more...

Losing 0.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kittikatpat's Weight History

View Complete History

kittikatpat's Journal, 31 Aug 15

Submit a Comment

kittikatpat's Weight History