Weigh In record (no journal entry) for 31 August 2015
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113.7 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 27.87g | Prot: 41.15g | Carbs: 188.62g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Lean Cuisine Grilled Chicken Carbonara, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pumpkin Cake. more...
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Gaining 2.5 kg a Week
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jasonfahy's Weight History
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