KindaSpecial's Journal, 31 Aug 15

swelled up ate late
61.2 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:
1224 kcal Fat: 76.94g | Prot: 86.43g | Carbs: 36.32g.   Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Green Peas (Solids and Liquids, Canned), Bologna, Hellmann's Real Mayonnaise, Mature Onions, Cooked Carrots, Turnip Cooked (1Cup=4.9NetCarbs), Compliments Extra Large Eggs. Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Parmesan Cheese (Grated), Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Compliments Caesar Dressing. Snacks/Other: Jell-O Mousse Dark Chocolate (2Net Carbs), Strawberries. more...
Gaining 3.2 kg a Week

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KindaSpecial's Weight History


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