Weigh In record (no journal entry) for 31 August 2015
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62.7 kg
Lost so far: 27.3 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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980 kcal
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Fat: 33.16g | Prot: 36.70g | Carbs: 126.15g.
Breakfast: Nutiva Organic Hemp Oil. Dinner: California Rolls, Sushi with Avocado rolled in Seaweed, Egg, Trader Joe's Toasted Sesame Oil, REWE Beste Wahl Kichererbsen, Spinach (Chopped or Leaf, Frozen), Trader Joe's Toasted Sesame Oil, Egg. Snacks/Other: Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast. more...
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Losing 4.2 kg a Week
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