Weigh In record (no journal entry) for 30 August 2015
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113.3 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 29.48g | Prot: 21.80g | Carbs: 112.40g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Snacks/Other: Lay's Salt & Vinegar Potato Chips. more...
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Losing 0.6 kg a Week
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jasonfahy's Weight History
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