Weigh In record (no journal entry) for 30 August 2015
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88.9 kg
Lost so far: 5.0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 95.46g | Prot: 72.73g | Carbs: 19.10g.
Breakfast: Kroger Heavy Whipping Cream, Archer Farms Ham Steak, Bacon (Cured), Mozzarella Cheese, Egg. Dinner: Swanson 100% Natural Chicken Broth, Fred Meyer Butter, Green Giant French Style Green Beans, Kroger Heavy Whipping Cream, Guerrero Chicharrones (Fried Pork Rinds), Wal-Mart Cube Steak, Cauliflower (Frozen). Snacks/Other: Private Selection 62% Cacao Dark Chocolate Chunks. more...
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Losing 1.3 kg a Week
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