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swelled up
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 37.73g | Prot: 46.50g | Carbs: 39.26g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Pork Backribs (Cooked, Roasted). Dinner: Mandarin Buffet Chinese Buffet. Snacks/Other: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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