ChrisSpark's Journal, 29 Aug 15

Weigh In record (no journal entry) for 29 August 2015

100.2 kg Lost so far: 15.5 kg. Still to go: 34.4 kg. Diet followed: Reasonably Well.

Losing 0.1 kg a Week

Comments

Yay - almost 35 pounds down!

29 Aug 15 by member: HCB

Awesome!!!!!!-new low weight for you Chris!!!!!!!

29 Aug 15 by member: pwrestlephoto

Thanks Pam and HCB ! It's been tough slog doing Crossfit 3x a week and trying to keep up a calorie deficit.

29 Aug 15 by member: ChrisSpark


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ChrisSpark's Weight History