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272
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123.4 kg
Lost so far: 19.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 14.50g | Prot: 64.00g | Carbs: 62.00g.
Breakfast: Sprite Diet Sprite, MET-Rx Big 100 - Chocolate Chip Cookie Dough. Dinner: Subway Vinaigrette, Subway Double Chicken Chopped Salad. more...
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Losing 3.2 kg a Week
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