Weigh In record (no journal entry) for 28 August 2015
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142.2 kg
Lost so far: 0 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 8.52g | Prot: 23.06g | Carbs: 64.20g.
Breakfast: Sargento Deli Style Sliced Baby Swiss Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Pepperidge Farm Hamburger Buns, Cuban Coffee, Stater Bros. Fat Free Milk, Cuban Coffee. Snacks/Other: Nature's Promise Organic Wildflower Honey. more...
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Losing 1.0 kg a Week
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