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ate late swelled up
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 97.75g | Prot: 81.06g | Carbs: 41.50g.
Breakfast: Pancakes Chocolate with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Pork Backribs (Cooked, Roasted), Cabbage (1Cup=3NetCarbs), Compliments Extra Large Eggs. Dinner: Cucumber (with Peel), Tomatoes, Pork Backribs (Cooked, Roasted), Beef Ribs (Whole, Trimmed to 1/4" Fat). Snacks/Other: Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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