br_e_co's Journal, 28 Aug 15

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Weigh In record (no journal entry) for 28 August 2015

71.5 kg Lost so far: 10.2 kg. Still to go: 0.3 kg. Diet followed: Poorly.

View Diet Calendar, 28 August 2015:

1938 kcal

Fat: 101.90g | Prot: 83.60g | Carbs: 181.73g. Breakfast: Coffee (Brewed From Grounds). Lunch: Lundberg Sea Salt Rice Chips, Roasted Salted Cashew Nuts, Banana. Dinner: Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Snacks/Other: Trader Joe's Old Fashioned Blister Peanuts, Breyers Gelato Indulgences Raspberry Cheesecake. more...

2262 kcal

Exercise: Sleeping - 6 hours and 40 minutes, Sitting - 17 hours, Resting - 20 minutes. more...

Gaining 0.1 kg a Week

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br_e_co's Journal, 28 Aug 15

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br_e_co's Weight History