Weigh In record (no journal entry) for 28 August 2015
|
75 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
290 kcal
|
Fat: 2.28g | Prot: 26.90g | Carbs: 39.40g.
Breakfast: Camil Feijao Camil Cozido, Arroz Branco Cozido, New Millen Beef Protein Isolate. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|