Tamarah Jo's Journal, 28 Aug 15

was up a tad on Monday,, back to square 1 today . I am planning on success over the weekend . I can do this ;-)
71.3 kg Lost so far: 11.7 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.
Gaining 0.0 kg a Week

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Comments 
Yes. You. Can. 
28 Aug 15 by member: Frosty Heimdall
Thank you Frosty,, Good Morning :-) 
28 Aug 15 by member: Tamarah Jo
Have a great-successful weekend! 
28 Aug 15 by member: alphamares
You Bet You Can!! ;)  
28 Aug 15 by member: spiritspell
That will be my motto too :) 
29 Aug 15 by member: anibat49
Great holding steady, Tamarah Jo, not really up. I don't count.2 as a gain, cause that can disappear really fast. Here's to a loss for you next weigh in.  
29 Aug 15 by member: I am the gram

     
 

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Tamarah Jo's Weight History


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