RubyRedSox's Journal, 01 Sep 11

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Weigh In record (no journal entry) for 01 September 2011

52.2 kg Lost so far: 36.7 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2011:

815 kcal

Fat: 47.96g | Prot: 72.79g | Carbs: 21.14g. Breakfast: cottage cheese. Lunch: yogurt cheese. Dinner: Hearty Chuck Wagon Beef Stew (lower Carb), parsley. more...

1556 kcal

Exercise: Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...

steady weight

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Comments

ooooooh Ruby you look lovely in blue....awesome with only 3 more to go

01 Sep 11 by member: BHA


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RubyRedSox's Journal, 01 Sep 11

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RubyRedSox's Weight History