twookie's Journal, 25 Aug 15

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Weigh In record (no journal entry) for 25 August 2015

96.6 kg Lost so far: 7.7 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2015:

2314 kcal

Fat: 139.66g | Prot: 114.92g | Carbs: 157.81g. Breakfast: Fresh Express Spring Mix, Bacon. Lunch: Pork Chop. Dinner: Taco Bell Crunchy Taco, Fresh Express Spring Mix. Snacks/Other: Gatorade Thirst Quencher Lemon-Lime Beverage, Chocolate Cake (with Chocolate Frosting), Oil Popped White Popcorn, Kirkland Signature Roasted & Salted Peanuts (Package). more...

2607 kcal

Exercise: Basketball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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twookie's Weight History

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twookie's Journal, 25 Aug 15

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twookie's Weight History