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swelled up
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 52.82g | Prot: 107.37g | Carbs: 47.36g.
Breakfast: Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Italian Salad Dressing, Kirkland Signature Mayonnaise, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: President's Choice Blue Menu Ketchup, Cooked Cauliflower (Fat Not Added in Cooking), Parmesan Cheese (Grated), Roasted Broiled or Baked Chicken Breast, Turnip Cooked (1Cup=4.9NetCarbs). Snacks/Other: Merlot Wine. more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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