Weigh In record (no journal entry) for 25 August 2015
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95.2 kg
Lost so far: 16.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 59.49g | Prot: 88.65g | Carbs: 267.12g.
Breakfast: Aceite de Oliva Extra Virgen, Tomates Rojos, Pan Integral, Dolce Gusto Café con Leche. Lunch: Hacendado Hélices con Vegetales, Melón. Dinner: Pan Blanco, Amstel Cerveza, Secreto Ibérico. Snacks/Other: Galleta, Dolce Gusto Café con Leche, Dolce Gusto Café con Leche. more...
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Gaining 0.9 kg a Week
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