Weigh In record (no journal entry) for 24 August 2015
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80.8 kg
Lost so far: 0.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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3107 kcal
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Fat: 91.16g | Prot: 203.33g | Carbs: 376.53g.
Breakfast: Mini-Carottes, Pomme, Selection Dijon Mustard, Kraft Singles (21g), Mastro Genoa Salami, Tortilla de Blé Entier. Lunch: Delissio Deluxe Pizza, Lean Cuisine Ginger Beef Stirfry. Dinner: Christie Chips Ahoy!, Bassé Pumpkin Seeds, Kraft Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread, Champignons, Oignons Rouges, Steak de Cheval, Great Value Haricots Rouge Foncé. Snacks/Other: Premier Protein Chocolate Peanut Butter, Muscle Pharm Combat Powder, Dad's Oatmeal Cookies, Kellogg's Rice Krispies (Box). more...
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steady weight
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